Self-Awareness 101 Workshop

  • Facilitated by certified wellness counselors

  • 4 week virtual workshop course

  • 8 1-hr virtual class sessions

  • Ages 10-17

  • 100% Virtual via zoom 


5 SEL Competencies 



Responsible Decision Making


Relationship Skills

Social Emotional Learning (SEL) 

Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.


Check out what participants are saying about StudioFive10!

“I really like my counselor, she really helped me. I use to be kinda depressed, but now I realize I can be more in control of my thoughts. I was really negative about things and always seen things at my fault.”


Self-Awareness 101 Workshop


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